Change…

Change is hard no matter what you are changing, your lifestyle, your job, your home, your finances, it is hard and it sucks. I don’t always adapt well to change, I struggle with making necessary changes because its uncomfortable, and I like comfort.  I like knowing what is going to happen, when its going to…

Letting Go…

Letting go is never an easy thing to do, at least not for me. There are few things that I am and probably will forever be working on  but 2 of the major ones are letting go when you need to and not fearing rejection, today I am going to talk about letting go. Letting…

October… That month that sucked

Well October is over, thank goodness.  I am over October as much as its over. October was a big huge gigantic failure – in terms of goals, in terms of weight loss, in terms of everything. The month started great! Amazing even, my weight continued to go down and life was easy, but October was…

Nope.

I started writing this last week and ended up  walking away from it because I wasn’t ready to share – which is dumb because I started this to document the good, the bad and the ugly of this. And wellllll, this is bad and ugly. I gained weight.   about 1.5 pounds of it last week,…

4 months down

Had my 4 month check in with the team yesterday.  Well With the nutritionist and the nurse because psych wasn’t there and they still do not have an exercise therapist. These next 2 months will have me finishing my 6 month program.  When I got the call in June I felt like 6 months was…

Thanksgiving

Well I made it through Thanksgiving, I didn’t go over any calories.  I enjoyed a piece of pumpkin pie, and a piece of chocolate zucchini cake but didn’t eat the icing.  It was a pretty good weekend. I have a lot to be thankful for this year  – I am almost 4 months into my…

Hello October

September leaves and with it so does the nice warm weather.  It is a grey, rainy cold day here today. Overall the month of September was pretty good, I had no melt downs, I feel as though I have fallen into a routine with this program.  With everything there are ups and downs but this…