Nope.

I started writing this last week and ended up  walking away from it because I wasn’t ready to share – which is dumb because I started this to document the good, the bad and the ugly of this. And wellllll, this is bad and ugly. I gained weight.   about 1.5 pounds of it last week,…

4 months down

Had my 4 month check in with the team yesterday.  Well With the nutritionist and the nurse because psych wasn’t there and they still do not have an exercise therapist. These next 2 months will have me finishing my 6 month program.  When I got the call in June I felt like 6 months was…

Thanksgiving

Well I made it through Thanksgiving, I didn’t go over any calories.  I enjoyed a piece of pumpkin pie, and a piece of chocolate zucchini cake but didn’t eat the icing.  It was a pretty good weekend. I have a lot to be thankful for this year  – I am almost 4 months into my…

Hello October

September leaves and with it so does the nice warm weather.  It is a grey, rainy cold day here today. Overall the month of September was pretty good, I had no melt downs, I feel as though I have fallen into a routine with this program.  With everything there are ups and downs but this…