Truth: I am struggling

So far this year has proven to be a major struggle food wise – Exercise isn’t an issue that hasn’t been an issue in a long time but food? Food is a struggle. I am having a hard time mentally, I have sat down and looked at life and the only thing I can think…

New goals…

I will get to the goals in am minute but first . The first weigh in of the year is done and it hurt and I am still bitter about it.  I stayed mostly on plan, I didn’t go incredibly overboard at Christmas and I lost 2.7 pounds, then somehow between last weeks weigh in…