April Recap, May goals

April was a trying month, all by my own hand. I decided to really test my feats of willpower and strength in April  by deciding to do No stims AND add in the extra of 1000 burpees.  Lets Recap. Burpees, are awful.  They were awful when I would do 5 or  6 they are awful…

Burpees, No Fitbit & No Caffeine

Lets talk about burpees. Love them, hate them, run away from them you cannot pretend burpees aren’t a good all over body workout. Last month I did 800 burpees.  I did them 3 days a week on top of my regular workout.  I didn’t count burpees that were in the workout/  I wanted to get…