WLS Update

Yesterday was my final appointment at the bariatric clinic, everything went the same as the last check-ins went, which is good.  I am down 21.5 pounds since my first consult which is 21.5 more pounds than I thought I would lose.  My iron is a little low as is my vitamin D – both of…

4 months down

Had my 4 month check in with the team yesterday.  Well With the nutritionist and the nurse because psych wasn’t there and they still do not have an exercise therapist. These next 2 months will have me finishing my 6 month program.  When I got the call in June I felt like 6 months was…

Thanksgiving

Well I made it through Thanksgiving, I didn’t go over any calories.  I enjoyed a piece of pumpkin pie, and a piece of chocolate zucchini cake but didn’t eat the icing.  It was a pretty good weekend. I have a lot to be thankful for this year  – I am almost 4 months into my…

Pre-Op 2 Month Check in

Well, yesterday was my 2 month pre-op check in. We had a group nutrition class  – which really did not provide me with any new information than I already have, the dietitian informs me that next check in at 4 months may be more beneficial to me as right now I am ahead of the…

Is this real life?

So, I haven’t had a lot to write about lately. Life is just continuing on a pretty steady path, I had a pretty huge blip at the beginning of the week that left me in a lurch and almost had me cancelling the initial bariatric appointment I have been waiting on for over 2 years…

Well 7 days into this new month and so far I have stuck with my plan, I have logged my food every day, I have done 1 workout a day (from 2 – 3) and tomorrow is my weigh in. Will I lose weight? Probably. Want to know why? Well you probably don’t care but…