New 30 day Challenge and a Video!

I am just going to start with, I am probably mentally unstable and I question all of my life choices but this one?  This one I think even tops 1000 burpees in a month (which will make you stop hating burpees and make you start questions who you even are). Last night my Trainer/friend showed…

The Holidays

One down, one to go and a weeks vacation to boot. I survived Christmas.  I survived without a binge, without feeling less than worthy, without any kind of remorse.  I enjoyed my holiday, but  I didn’t over indulge.  This is new, this is good, this is… weird. You see I used to live for Christmas,…